Hello Team,
It was tremendous turnout for
practice last Saturday!
We had about 60 people joining us on
Saturday.
I received some waiver form and took
attendance but it seems we have not counted some folks since my attendance
sheet only shows 45 people. Please Review the sheet below for your
name and let me know if you attended 6/1/13 practice.
If you are not getting my email,
please email me at apcadragonboat@yahoo.com
to receive important information.
Name
|
X
|
|
1
|
Ace Anthony Porras
|
x
|
2
|
Alyssa Williams
|
|
3
|
Andy Lee
|
|
4
|
Andy Park
|
|
5
|
Angela Bland
|
|
6
|
Anita Welch
|
|
7
|
Anne Sue
|
x
|
8
|
Armando Rivera
|
x
|
9
|
Ashleigh Din Thong
|
x
|
10
|
Ashley Cruse
|
x
|
11
|
Austin Doung
|
x
|
12
|
Bernard Barber
|
x
|
13
|
Binh Dang
|
|
14
|
Brandon Weldon
|
x
|
15
|
Brent Smith
|
x
|
16
|
Brian Fujita
|
|
17
|
Bridget Weatherman
|
x
|
18
|
Carla White
|
|
19
|
Ceduardo Huab
|
|
20
|
Chinh Pham
|
|
21
|
Chris Hardy
|
|
22
|
Christie Kim
|
|
23
|
Christopher Huab
|
x
|
24
|
Cindy
|
|
25
|
Connie Beadle
|
x
|
26
|
Danielle Carnicom
|
|
27
|
Darlene Young
|
x
|
28
|
David Lipke
|
|
29
|
David Tovalin
|
|
30
|
Denise Ferber
|
x
|
31
|
Derrick Dennis
|
x
|
32
|
Dimitri Karidis
|
|
33
|
Dulce Vale
|
|
34
|
Eduardo Huab
|
x
|
35
|
Elizabeth Stiles
|
|
36
|
Eric Dives
|
|
37
|
Frankie Valenzuela
|
|
38
|
Fritz Gutierrez
|
|
39
|
Gail Wong
|
|
40
|
Georgia Zachary
|
x
|
41
|
Hazel Ortiz
|
|
42
|
Jacquelene Malcolm
|
x
|
43
|
James Bush
|
x
|
44
|
Jane An
|
|
45
|
Jeff Ebert
|
|
46
|
Jeff Ford
|
x
|
47
|
Jennifer Dague
|
x
|
48
|
Jessica Banuelos
|
|
49
|
Jessica Johnson
|
|
50
|
Jesus Melendez
|
|
51
|
Joanne Yim
|
|
52
|
Joe Santos
|
|
53
|
Joemil Reguindin
|
|
54
|
John Brenner
|
x
|
55
|
John Vasquez
|
x
|
56
|
Josephine Santos
|
|
57
|
Joy Cruz
|
x
|
58
|
Julie Chang
|
x
|
59
|
Kasandra Jones
|
x
|
60
|
Kevin Davies
|
|
61
|
Kimberli Heim
|
|
62
|
Klansi Mack
|
x
|
63
|
Laura Allen
|
|
64
|
Lida Lacson
|
|
65
|
Lili Huab
|
x
|
66
|
Lindsay Springs
|
|
67
|
Lisa Esquivel
|
|
68
|
Lorraine Buratti
|
x
|
69
|
Maianh Nguyen
|
|
70
|
Martin Meza
|
x
|
71
|
Melvin Gallegos
|
|
72
|
Michael Singleton
|
x
|
73
|
Michele Delores Dennis
|
x
|
74
|
Mina Kim
|
|
75
|
Minhee Hwang
|
|
76
|
Mohammad Ali
|
|
77
|
Nadia Moradi
|
|
78
|
Nancy Chung
|
|
79
|
Niccole Springs
|
|
80
|
Paul Chierichetti
|
|
81
|
Rebecca Andrews
|
|
82
|
Robert Cordero
|
x
|
83
|
Robert Lopez
|
x
|
84
|
Robin Dodson
|
x
|
85
|
Roger Duong
|
x
|
86
|
Romeo Ponteres
|
x
|
87
|
Ryan Duong
|
|
88
|
Sam Bobo
|
x
|
89
|
Sam Nishihara
|
|
90
|
Samuel Hurst
|
|
91
|
Sarai Beltran
|
|
92
|
Shae Webster
|
x
|
93
|
Shangrila Mendoza
|
|
94
|
Shirley Sanz
|
|
95
|
Silvia Catalan
|
x
|
96
|
Steve Yim
|
|
97
|
Teresa Ivey
|
|
98
|
Thawatchai Chusivaratn
|
x
|
99
|
Thieb Tran
|
x
|
100
|
Thomas Chung
|
|
101
|
Thomas Yoo
|
x
|
102
|
Tianne Henderson
|
|
103
|
Tim MacDonald
|
|
104
|
Tim Natzke
|
|
105
|
Tyler Duong
|
x
|
106
|
William Chau
|
|
107
|
Ye Young Ku
|
|
108
|
Zina Hwang
|
x
|
HOME WORK!!!
First
home work should be easy.
You
all learned the proper way to paddle now. Top arm by your head, bottom arm
straight, twist to face your partner, etc.
Now,
practice that form to the tune of Linkin Park – In The End.
It’s
not too fast, not too slow and it’s about 3 minutes.
Practice
your form for the entire song and let me know via Email, Facebook or comment on
our blog.
Our next
(THIRD) practice for APCA DRAGONS is on 6/8/13
Our next practice will be on 6/8/13 so please let me know if you will be attending next practice since I’ll be using it to create boat roster. Also remember to come early and check-in so that you get credit for attendance.
Our next practice will be on 6/8/13 so please let me know if you will be attending next practice since I’ll be using it to create boat roster. Also remember to come early and check-in so that you get credit for attendance.
Please
bring the signed waiver to YOUR first practice.
http://www.lbdragonboat.com/downloads/SCDBCWaiver2013v1.1.pdf
http://www.lbdragonboat.com/downloads/SCDBCWaiver2013v1.1.pdf
IMPORTANT!
I'm
going to move our team to different meet spot next to the restroom. Veterans!
Please wear your APCA Dragons shirts and be early so that new paddlers can find
us at Mother's Beach.
New
map of meeting spot and free parking:
You
can park at the Mother's Beach lot but it is 25 cents/15 minutes.
Here's
the basic logistics of the day so plans to be here all day as a team. It would
be even good idea to bring light lunch since you'll be here about 5 hours. Only
thing different starting next practice is that there will be no more basic
dragon boating session.
10:30-10:45am - Warm up stretch
10:45-11:00am - Gear up and line up
11:00-12:30pm - First on the water practice - Boat 8 & 9
12:30-12:45pm - Bring up boat and clean
12:45-01:00pm - Cool down stretch
01:00-02:00pm - Second on the water practice - Boat 8
02:00-02:15pm - Bring up boat and clean
02:15-02:30pm - Cool down stretch
02:30-02:45pm - Info session
Please contact me if you have any questions and look for latest info in our blog http://apcadragons.blogspot.com, Facebook: APCA Dragons and on Twitter: APCA_Dragons.
10:30-10:45am - Warm up stretch
10:45-11:00am - Gear up and line up
11:00-12:30pm - First on the water practice - Boat 8 & 9
12:30-12:45pm - Bring up boat and clean
12:45-01:00pm - Cool down stretch
01:00-02:00pm - Second on the water practice - Boat 8
02:00-02:15pm - Bring up boat and clean
02:15-02:30pm - Cool down stretch
02:30-02:45pm - Info session
Please contact me if you have any questions and look for latest info in our blog http://apcadragons.blogspot.com, Facebook: APCA Dragons and on Twitter: APCA_Dragons.
If you are receiving this
email but should not or will not want to continue then let me know.
Thank
you.
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