InspirASIAN Dragons

InspirASIAN Dragons
Team Picture 2026

Friday, June 17, 2016

2016 APCA Dragons - 3rd Practice

Hello APCA Dragons members,

This email is now only going to those who signed up to try dragon boating so if you have co-worker who was interested then you will have to forward the email or check the blog for info.
I'm planning to send the invitations out via Evite starting next practice and home work will be sent via email so stay tuned.

This Saturday (6/18/16) will be our third practice which starts at 10:20am.  However, if you are new to dragon boating and coming out for the first time then please some earlier by 10:00am since I should be there around 9:30am.

It is always good idea to arrive little early for everyone since we need to take attendance, (still) collect waivers, and learn the basics paddling form.  Please make sure you add extra time to your commute so that you can find parking and also find our group.  We'll have our APCA signs so look for our APCA Logo.

All practices are counted as point toward Participation Award.  Home Work and Extra credit will be sent via email & blog later.

Our tentative schedule for third practice will be as follows.

10:20am (recommended to arrive earlier) - Sign-in, turn in waivers, meet and greet
10:30am - 10:40am - Warm-up
10:40am - 10:50am - Get gears (paddle, PFD, water), restroom and line up at the beach
10:50am - 11:00am - Load the boat
11:00am - 12:00pm - On the water practice
12:00pm - 12:20pm - Help bring boats up, clean boats, clean paddles, and clean PFDs
12:20pm - 12:40pm - Stretching
12:40pm - 12:50pm - Huddle
1:00pm - 2:30pm - Team lunch at K.C. Branaghan’s Irish Pub (We recommend supporting them since they sponsor one of our boat) Also, everyone can get separate check.

Please let me know if you have any questions.

Thank you and see you at the beach!
Thomas Yoo
APCA Dragon Boat Team
Mobile 949-874-8088
Office 714-247-0583
 
Asian Pacific Islanders for Professional and Community Advancement
Southern California Chapter

Friday, June 10, 2016

2016 APCA Dragons - 2nd Practice

Hello APCA Dragons members,

This email is now only going to those who signed up to try dragon boating so if you have co-worker who was interested then you will have to forward the email or check the blog for info.

This Saturday (6/11/16) will be our second practice which starts at 10am.
We still have new people coming so we want meet little early to take attendance, collect waivers, and learn the basics paddling form.  Please make sure you add extra time to your commute so that you can find parking and also find our group.
We'll have our APCA signs so look for our APCA Logo.

All practices are counted as point toward Participation Award.  Home Work and Extra credit will be sent via email & blog soon.

I will not be leading this practice session.  Niccole Springs (310-989-3486) will be leading the practice.
Coaching will be done by Zina Hwang and Lisa Verdon.
Steering will be done by Curtis and Allan.

Our tentative schedule for second practice will be as follows.

10:00am (recommended to arrive earlier) - 10:15am - Sign-in, turn in waivers, meet and greet
10:15am - 10:30am - Beginner lesson on paddling technique and line up for boat
10:30am - 10:40am - Warm-up
10:40am - 10:50am - Get gears (paddle, PFD, water), restroom and line up at the beach
10:50am - 11:00am - Load the boat
11:00am - 12:00pm - On the water practice
12:00pm - 12:20pm - Help bring boats up, clean boats, clean paddles, and clean PFDs
12:20pm - 12:40pm - Stretching
12:40pm - 12:50pm - Huddle
1:00pm - 2:30pm - Team lunch at K.C. Branaghan’s Irish Pub (We recommend supporting them since they sponsor one of our boat) Also, everyone can get separate check.

Here are the list of members who signed up so far and email is only going to those on the list and gave me email address.

Thank you and see you at the beach!




1Alexander Balili
2Allan Buenaventura
3Amy Hohenfeld
4Angela Bland
5Angela Scott
6Anne Sue
7Ariel Quizon
8Asiah Bruner
9Bernard Barber
10Brad Albright
11Brandon Weldon
12Brian Fujita
13Carmen Arceo
14Catherine Beaver
15Chinh Pham
16Connie Beadle
17Crystal Felix
18Dan Vozenilek
19Danielle Carnicom
20Daryl Villahermosa
21David Wong
22Dennis Pintor
23Derrick Dennis
24Ellen Abe
25Gay Sakamoto
26Hunter Weatherman
27James Bush
28James Harry Wooten
29James Ly
30Jay Wells
31Jennifer Dague
32Joan Guirey
33Joseph Lin
34Julio Chong
35Kacey Young
36Karina Reategui
37Kasandra Jones
38Katherine Chong
39Kiley Hohenfeld
40Lindsay Springs
41Marco Macias
42Matthew Yoon
43Michele Ware
44Miguel Garibay
45Nancy Chung
46Nathan La
47Niccole Springs
48Pam Choy
49Patrick Pintor
50Percival Pacifico
51Rebeca Chong
52Rebecca Andrews
53Rick Montes
54Robert Nash
55Robin Dodson
56Robyn Hamilton
57Sharon Chong
58Shirley Sanz
59Stephanie Chong
60Sylvia Garibay
61Tameria Burleson
62Teresa Richardson
63Uyen Dang
64William Turek



Thomas Yoo
APCA Dragon Boat Team
Mobile 949-874-8088
Office 714-247-0583
 
Asian Pacific Islanders for Professional and Community Advancement
Southern California Chapter

Thursday, June 9, 2016

FW: Sign up for 2016 APCA Dragons dragon boat team‏

This is an email sent out on 6/3/16,.




Hello APCA Dragons members,

Tomorrow will be our first practice which starts at 10am since we want to take attendance, collect waivers, and learn the basics paddling form.  Please make sure you add extra time to your commute so that you can find parking and also find our group.
I'll be putting up our APCA signs so look for our APCA Logo.

Our schedule for tomorrow will be as follows.

10:00am (recommended to arrive earlier) - 10:15am - Sign-in, turn in waivers, meet and greet
10:15am - 10:25am - Introduction to APCA Dragons (what to expect)
10:25am - 10:40am - Beginner lesson on paddling technique and line up for boat
10:40am - 10:48am - Warm-up
10:48am - 10:55am - Get gears (paddle, PFD, water), restroom and line up at the beach
10:55am - 11:00am - Load the boat
11:00am - 12:15pm - On the water practice
12:20pm - 12:40pm - Help bring boats up, clean boats, clean paddles, and clean PFDs
12:40pm - 12:50pm - Stretching
12:50pm – 1:00pm - Huddle
1:00pm - 2:30pm - Team lunch at K.C. Branaghan’s Irish Pub (We recommend supporting them since they sponsor one of our boat) Also, everyone can get separate check.


Here are the list of members who signed up so far.
Please let me know if signed up but are not on the list.

This will be the last email going out to large group so be sure to contact me if you have questions.

Thank you and see you at the beach!

1          Alexander Balili
2          Allan Buenaventura
3          Amy Hohenfeld
4          Angela Bland
5          Angela Scott
6          Ariel Quizon
7          Asiah Bruner
8          Bernard Barber
9          Brad Albright
10        Brandon Weldon
11        Carmen Arceo
12        Catherine Beaver
13        Chinh Pham
14        Connie Beadle
15        Crystal Felix
16        Daryl Villahermosa
17        David Wong
18        Dennis Pintor
19        Derrick Dennis
20        Ellen Abe
21        Hunter Weatherman
22        James Bush
23        James Harry Wooten
24        James Ly
25        Jay Wells
26        Jennifer Dague
27        Joan Guirey
28        Joseph Lin
29        Julio Chong
30        Karina Reategui
31        Kasandra Jones
32        Katherine Chong
33        Kiley Hohenfeld
34        Lindsay Springs
35        Marco Macias
36        Matthew Yoon
37        Michele Ware
38        Miguel Garibay
39        Nancy Chung
40        Nathan La
41        Niccole Springs
42        Pam Choy
43        Patrick Pintor
44        Percival Pacifico
45        Rebeca Chong
46        Rebecca Andrews
47        Rick Montes
48        Robert Nash
49        Robin Dodson
50        Robyn Hamilton
51        Sharon Chong
52        Shirley Sanz
53        Stephanie Chong
54        Sylvia Garibay
55        Tameria Burleson
56        Teresa Richardson
57        Uyen Dang



Thomas Yoo
APCA Dragon Boat Team
Mobile 949-874-8088
Office 714-247-0583
Asian Pacific Islanders for Professional and Community Advancement
Southern California Chapter

Sunday, May 15, 2016

Sign up for 2016 APCA Dragons dragon boat team


Hello APCA Dragons & prospective team members!

It's time for Dragon Boating!

We would like to get count of people who can participate this year so I am sending this out to folks on my list before I send it out as company-wide distribution.  (I also have general info for our new paddlers below)

Please email team captain (Thomas Yoo) at apcadragonboat@yahoo.com if you can make it to our practices and races for this year.

If you are AT&T employees then please sign-up through AT&T Volunteer Match site. 

Most important date to remember is the race day July 30 & 31, 2016.

You MUST be available for both full days.

You do not have to attend all practices but strongly encouraged.

All beginners are strongly encouraged to attend first and/or second practice session to learn the basics and come early so you can find the parking and meet location.

Also, if you want to participate in APCA Dragons but don't want to paddle then we do have non-paddling position for you, such as drummer, logistics manager, equipment manager and photographer/videographer.

Practice Times:

6/04/2016          10:00am-1:00pm (beginners)

6/11/2016          10:00am-1:00pm (beginners)

6/18/2016          10:20am-12:40pm

6/25/2016          10:20am-12:40pm

7/02/2016          No Practice

7/09/2016          10:30am-12:40pm

7/16/2016          10:30am-12:40pm

7/23/2016          10:30am-1:20pm

Race Times:

Saturday 7/30/2016 7:00am - 5:00pm (approximate time frame)

Sunday   7/31/2016 7:00am - 4:00pm (approximate time frame)

Please contact me if you have any questions and look for latest info in our blog http://apcadragons.blogspot.com, Facebook: APCA Dragons and on Twitter: APCA_Dragons.

Also, if you are receiving this email and you want to be off this distribution list then please let me know.

Thank you.

Thomas Yoo
APCA Dragon Boat Team
Mobile 949-874-8088
Office 714-247-0583

Asian Pacific Islanders for Professional and Community Advancement
Southern California Chapter Board
APCA Dragons Captain & Coach






GENERAL INFO:

Dragon Boat racing is an ancient Chinese tradition that is popular internationally to this day. It involves keen coordination, focus, and strength.

Join the APCA Dragon Boat team for fun, health, and networking because Your Health Matters. We are looking for paddlers and hospitality crew from June 4 through July 31, 2016.

For additional information, contact team captain/coach, Thomas Yoo at apcadragonboat@yahoo.com. We will provide PFD (lifejacket) and a paddle but we do recommend getting your own PFD if possible. Paddlers usually wear swimsuit underneath their regular clothes but any workout clothes that can get wet is fine. Feel free to contact me if you have any questions or concerns.

We will only have limited practices for the Long Beach Dragon Boat Festival (http://www.lbdragonboat.com/) so I hope you can make to all practices plus both race days. This will be fun & exciting opportunity if you haven't experienced the race before.

Items to bring for practice:
Required- Signed SCDBC Waiver form (I will bring some extra at practice). This is required before you get on the boat.  This can be downloaded from http://www.lbdragonboat.com/forms.php Festival Participant Waiver Form.

Recommended- sunscreen (sun protection), sunglasses (eye protection), hat (additional sun protection), water (it's a workout), towel (to dry yourself since you'll get wet), quarters (if parking at meter lot)

Optional- folding chair (if you want comfortable place to sit), change of clothes (if you want to get out of wet clothes), sandals/aqua shoes (some folks like it barefoot, other sandals, I like the aqua socks), snacks (especially if you didn't have time for breakfast), water gloves (it's nice to have them to grab on to the paddle)

Where to meet:
Our first practice for the Long Beach Dragon Boat Festival race will be on Saturday 6/4/2016 Time: 10:00am at the Mother Beach/Marine Park, Long Beach. When using your GPS, type-in 5739 Appian Way, Long Beach, CA 90803, which is about, where the entrance to the meter parking is. This is metered parking lot and the parking fee is enforced starting at 8:00am. (15 min = 25 cents) There is also free parking area which is linked below on Google map along with our meet location at the park. This is roughly our meet spot at the park on page 1. Free parking area (Boy Scout Parking) is shown on page 2: click here.

More Info:
Paddlers must be able to attend at least 4 practice sessions beginning June 4 through July 23, 2016 (Saturdays) and MUST attend both full days of the festival on Saturday July 30 and Sunday July 31, 2016. Paddlers will be asked to sign a waiver. A practice time varies. Normal start time is between 10:00am to 10:30am and end time is between 12:40pm to 1:40pm. Festival times are between 7:00am to 5:00pm.

After all practices, some team members go to lunch at the local pub K.C. Branaghan’s at 5734 East 2nd Street, Long Beach, CA which is in walking distance.  We like to support them since they support us.

After certain practices, we’ll have boot camp type of workout session to be announce later.

Practices, boot camp, and workout home work will all be counted toward “point” to win the participation award to be awarded at the race.

I recommend that new paddler come on time so that we can go over the dragon boat basics. You can also follow us on Facebook APCA Dragons and/or twitter @APCA_Dragons and/or blog at http://apcadragons.blogspot.com/

Thank you and let's have fun!

We hope to see you out on the water.

Thomas Yoo
APCA Dragon Boat Team
Mobile 949-874-8088
Office 714-247-0583

Asian Pacific Islanders for Professional and Community Advancement
Southern California Chapter Board
APCA Dragons Captain & Coach

Friday, September 25, 2015

APCA for American Heart Association HeartWalk



Sharing info from our APCA Lead for American Heart Association HeartWalk

APCA MEMBERS: 
Let’s all band together to show we support our communities and the work that the American Heart Association is doing!  We need you to either volunteer to walk on our team.  We’ve partnered with GFS/Network Operations in Southern California to show our support.  All time spent counts as your volunteer hours for APCA!  Bring the family!  Anyone can sign up on our team, the more the merrier! 
I’ve set our team goal as $1500.  Get family, friends and/or co-workers to either walk or donate…no donation is too small, all donations would be greatly appreciated!

Los Angeles Area
2015 Los Angeles Heart Walk
Pasadena 9/26/2015 – Pasadena Rose Bowl

Join our team: 
1.     Choose Your Role
a.    Join a Team
b.    select AT&T from drop down then select…
c.    below “show all” select ATT_APCA by clicking on Join Team
2.    Create Your Login
a.    Check create username and password
3.    Complete your Profile
a.    enter all required information
4.    Share Why
5.    Make a Personal Gift
6.    Set Your Goal
7.    Finish Your Registration
If you cannot walk and want to contribute (any donation would be greatly appreciated!)…just click on Give, then click on Team, enter att_apca and search, click on team name then Donate Now.

Orange County - Save the date!  More information and a reminder will be sent closer to the walk date (our team is online so join now!)
2015 Orange County Heart & Stroke Walk
Anaheim 3/5/2016 - Angel Stadium of Anaheim

Join our team and/or donate: 

Steps 1-7 above