InspirASIAN Dragons

InspirASIAN Dragons
Team Picture 2022

Thursday, June 15, 2023

InspirASIAN Dragons - Home Work #1

 Hello Team,

 

Great improvement this past Saturday.

We have another participation point opportunity with the home work.

 

I don’t have email for Oliver Pacifico, Michael Alvarez, Macy Chen & Nathan Chen so if you know their email address then please share with them.

 

First home work should be easy.

You all learned the proper way to paddle now. Top arm by your head, bottom arm straight, twist to face your partner, etc.

 

Here's the video reminder.

http://www.youtube.com/watch?v=j7lRbj3K8c4

 

Now, practice that form to the tune of Queen – We Will Rock You.

Queen - We Will Rock You (Official Video) - YouTube

 

This song has slow beat and it’s about 2 minutes.

Every clap should be hitting the water.

It is slow enough to really twist and stretch out.

 

Practice your form for the entire song for both left and right side for total of 4 minutes.

Please let me know via Email, Facebook, Instagram or comment on our blog.

You have until next Wednesday (6/21) to complete this home work.

 

 

Our next (THIRD) practice for InspirASIAN  Dragons is on 6/17/23

Our next practice will be on 6/17/23. I will not be attending this practice due to another engagement.

Alex and Nancy will be leading the team for the day.

Also remember to come early and check-in so that you get credit for attendance. 

  

Please contact me if you have any questions and look for latest info in our blog http://apcadragons.blogspot.com, Facebook: InspirASIAN dragons Dragon Boat Team and on Twitter: APCA_Dragons, and Instagram: inspirasian_dragons.

 

If you are receiving this email but should not or do not want to continue for this year then let me know.

 

Thank you.

 

Thomas Yoo

InspirASIAN Dragons Captain & Coach

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