Hello
Team,
This is
our last practice before our race.
We will
be working on race set and find our sweet spot for our race for the gold medal.
Please
respond to this EVITE so that we have correct headcount for the seating chart.
Recommendation
to come early to find parking since there has been lots of beachgoers at the
beach.
Our
boot camp session by CRUNCH Fitness last week was great.
Kudos
and point for the people who attended the boot camp.
Thank
you.
Schedule
for 7/20/18
9:20-9:30am
- Check in
9:30-9:45am
- Set up line up for boat & Warm Up
9:45-10:00am
- Gear up and line up at the beach
10:00-10:55am
- On the water practice
10:55-11:15am
– Clean up equipment and maybe bring up boat and clean
11:15-11:25am
– Short cool down
11:20-12:00pm
– Race Day Meeting
Please
contact me if you have any questions and look for latest info in our blog
http://apcadragons.blogspot.com, Facebook: APCA Dragons and on Twitter:
APCA_Dragons.
Thomas Yoo
Captain/Coach/Dictator
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