APCA Dragons

APCA Dragons
Team Picture 2013

Monday, June 1, 2015

AT&T APCA - 5th Dragon Boat Practice on 6/6/15

Hello Team,

Thank you for those who attended the fourth practice session.

We are coming well together as a team.  We will push you little more for the 5th session with possible racing simulation. We will always work on your form and timing.

If you have not attended first 4 sessions then please come out early to go over the basics before going on the water so please let me know.

Please bring the signed waiver to YOUR first practice.
http://www.lbdragonboat.com/downloads/SCDBCWaiver2015.pdf

Schedule for 6/6/15
10:00-10:20am - Check in
10:20-10:30am - Set up line up for boat
10:30-10:45am - Warm up stretch
10:45-11:00am - Gear up and line up at the beach
11:00-12:00pm - On the water practice - Boat 2 & 5
12:00-12:30pm - Bring up boat and clean
12:30-12:45pm - Cool down stretch
12:45-1:00pm - Debriefing
1:00-3:00pm? - Team bonding time at K.C. Branaghan’s Irish Pub & Restaurant at 5734 E 2nd St, Long Beach, CA 90803

Please contact me if you have any questions and look for latest info in our blog http://apcadragons.blogspot.com, Facebook: APCA Dragons and on Twitter: APCA_Dragons.

Thomas Yoo
Captain/Coach/Dictator

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