APCA Dragons

APCA Dragons
Team Picture 2013

Monday, June 8, 2015

AT&T APCA Dragons 2015 Home Work #3 + Info Gathering‏

HOME WORK!!!
This week's home work will be very simple to prepare for next practice.


Race Start
Practice your race start by imagining you are at the start line and hear “WE HAVE AN ALIGNMENT”…“PADDLERS, ARE YOU READY”…”ATTENTION”…***HORN or ANY OTHER SOUND*** then do 4 deep strokes motion, 16 ups (faster strokes but at the front only), and finally 10 deep strokes (Power 10).  Practice this 10 times.

Please reply to me via Email,  Facebook, or the Blog page that you completed by this Friday.





Info Gathering!!!

1. Are you going to be attending both race days 7/18-7/19?
2. Do you have a preferential side?
3. What is your weight?
4. We'll be ordering T-Shirt (Around $25) I will be using different shirt this year. It will fit like regular T-Shirt.
(For example... I will be ordering Medium since it's NOT fitted shirt, I would order Large if it was fitted shirt)
 

SMLXL2XL3XL4XL
Chest Width41434649525558
Length27.528.529.530.531.532.533
 

XSSMLXL2XL
Chest Width323436384042
Length242526272829

Some people were asking about muscle tanks like these.
Men's: https://www.a4.com/product/n2359
Women's https://www.a4.com/product/nw2360 (Limited supplies)

What is your T-Shirt Size?  Please specify T-Shirt or Tanks and you can order multiple if you would like.


5. We'll be ordering wooden paddles (Around $45), Would you like to order a paddle?
6. We need extra chairs, ice chest, canopy, tables, and wagon. Can you bring any of those? If so what?
7. Do you have any special request for me?

Please send me the response by this weekend.

Thank you.


Thomas Yoo
APCA Dragon Boat Team
Mobile 949-874-8088
Office 714-247-0583
 
Asian Pacific Islanders for Professional and Community Advancement
Southern California Chapter
           

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