Hello
Team,
Thank
you for those who attended the third session.
Everyone
is doing very well and we are coming well together as a team.
If
you are new to paddling and have not attended first 2 sessions then you will
need to come out early to go over the basics before going on the water so
please let me know.
Please
bring the signed waiver to YOUR first practice.
http://www.lbdragonboat.com/forms.php
Provisional schedule
for 6/24/17
9:00-9:20am
- Check in
9:20-9:45am
- Set up line up for boat & Warm Up
9:45-10:00am
- Gear up and line up at the beach
10:00-10:55am
- On the water practice
10:55-11:15am
– Clean up equipment and maybe bring up boat and clean
11:15-11:20am
- Cool down stretch
11:30-11:45am
– Debriefing
11:45-12:30pm
– Extra Credit – Boot Camp
Please
contact me if you have any questions and look for latest info in our blog
http://apcadragons.blogspot.com, Facebook: APCA Dragons and on Twitter:
APCA_Dragons.
Thomas
Yoo
Captain/Coach/Dictator
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